About

Apex Nutrition Facts looks up the nutrient content of foods per 100 g: energy, protein, fats, carbohydrate, fibre, sugars, sodium, potassium, calcium, iron, vitamin D and vitamin C. It is operated by Indus Intellect LLC. Data comes from USDA FoodData Central Foundation Foods and SR Legacy (public domain, CC0), a static snapshot of 8262 foods (Foundation Foods 2026-04-30, SR Legacy 2018-04). It is educational only and is not dietary, medical or health advice. USDA does not endorse this service.

Example prompts: "How much protein is in lentils?", "Which foods are highest in potassium?", "Compare the iron in spinach and beef liver".


Operated by Indus Intellect LLC. Support: carlo.raj@apexacademy-uae.com. Data: USDA FoodData Central Foundation Foods 2026-04-30, SR Legacy 2018-04, CC0. educational, not dietary advice.